Weight gain can affect mood swings through various physiological, psychological, and social factors.
Excess weight gain, particularly abdominal fat, can disrupt hormonal balance in the body.
Changes in hormone levels, such as increased cortisol (the stress hormone) and decreased serotonin (the mood-regulating neurotransmitter), can contribute to mood swings and emotional instability.
Weight gain and obesity are often associated with insulin resistance and impaired glucose metabolism.
Fluctuations in blood sugar levels can affect mood and energy levels, leading to irritability, fatigue, and mood swings.
Adipose tissue, or fat cells, produce inflammatory substances that can contribute to chronic low-grade inflammation in the body.
Chronic inflammation is associated with mood disorders such as depression and anxiety, as well as irritability and mood swings.
Gaining weight can lead to negative feelings about body image and self-esteem.
Individuals may experience frustration, shame, or dissatisfaction with their appearance, which can contribute to mood swings and emotional distress.
Weight gain can be a source of stress, particularly if it is associated with lifestyle changes, health problems, or social stigma.
Stress can trigger mood swings and exacerbate existing mood disorders.
Additionally, some individuals may turn to unhealthy coping mechanisms such as emotional eating or substance abuse, which can further disrupt mood regulation.
Weight gain can affect social relationships and interactions, leading to feelings of isolation, rejection, or discrimination.
Social factors such as perceived stigma or lack of social support can contribute to mood swings and emotional distress.
Weight gain and obesity are associated with an increased risk of sleep disorders such as obstructive sleep apnea (OSA) and insomnia. Sleep disturbances can affect mood regulation and increase susceptibility to mood swings and irritability.
Overall, weight gain can impact mood swings through a complex interplay of physiological, psychological, and social factors. Addressing underlying causes of weight gain, adopting healthy coping strategies, seeking social support, and managing stress effectively can help mitigate mood swings and promote emotional well-being.
Additionally, seeking professional help from healthcare providers or mental health professionals may be beneficial for individuals experiencing significant mood disturbances related to weight gain.
Eternity Health Partners helps men and women reclaim lost energy and vigor, sharpen thinking, improve memory, decrease body fat
Prior to joining the team at Eternity Health Partners, Dr. Harmony worked alongside an MD in a busy General Practice clinic that specialized in primary care for all patients, as well as Hormone Replacement Therapy, IV therapy, regenerative joint injections, peptide injections, ozone treatments, hyperbaric oxygen therapy, and weight management. As a skilled diagnostician, Dr. Harmony has helped hundreds of patients to optimize their health with both Western medicine treatments and natural therapies.
As a Naturopathic Doctor with a diverse background in various healing arts, Dr. Harmony believes that people are multi-dimensional, thus existing as physical, mental, emotional, and spiritual beings simultaneously. Healing therefore should also be multi-dimensional, encompassing every aspect of health and well-being. Dr. Harmony is excited to work with patients at Eternity Health Partners because the treatment modalities can improve every aspect of their lives.
Liz started doing personal blood draws after her son, Dashiell, was born with Zellwegers disease. His diagnosis required numerous blood draws and drug levels throughout his life. After sitting through long wait times at the labs followed by watching many different phlebotomists, many new to the job, struggle to find his veins, often poking him multiple times, as a seasoned phlebotomist, Liz decided to draw his blood at home and hand deliver it to the lab myself. Soon after she began doing personal touch blood draws so she can now offer that same personalized service to you.
Liz graduated from Pepperdine University with a degree in Biology in 1994. She moved to Santa Barbara and earned her phlebotomy certificate in 1995. Liz began working at St. Francis Medical Center in the Physical Therapy Department and quickly transferred to the Laboratory. Perfecting her venipuncture techniques on all floors of the hospital, including post-operative patients, pregnant women going into labor, sick or premature babies, and emergency room patrons, she then improved her patient care skills working for internal medicine doctors, one of whom was the Medical Director of Hospice and won Doctor of the Year. In 1999, Liz started working with a group of local retinal surgeons. Her primary job consisted of injecting dye into arm veins and photographing its flow through the patients retinal vessels. When patients are worried about their diagnosis or apprehensive about the procedure because of difficult veins, her quick, almost pain free needle stick and kind but professional bed side manner would put them at ease.
The various settings and patients Liz has encountered over the years have enabled her to become very skilled at finding the smallest and most fragile of vessels. Her specialities include infants and the elderly, diabetics of all ages, patients with rolling veins, on blood thinners or chemotherapy. She lives in downtown Santa Barbara, travels from Goleta to Carpintera and brings all the necessary supplies directly to you. All she needs from you is a lab request and your home or office becomes an instant draw station. Appointment times are very flexible, and she is friendly, reliable and punctual. Be kind to your arm and treat yourself to the luxury blood draw you deserve!!!
Mike brings more than just a medical perspective to his clients; at the age of 14, he began an athletic career as a pole-vaulter that would end up taking him on an incredible journey over the next 13 years of his life. Throughout his athletic journey Mike was constantly working to find the ideal balance of fitness and proper nutrition in order to maximize his performances. Combined with his medical knowledge the years of athletic experience provide a unique and successful combination that serve to benefit his staff and clients.
“After I shifted the focus of my practice from Sports Medicine into Nuclear Medicine specifically Interventional Endocrinology. I found myself questioning our western medical paradigm…Here I was performing thyroid cancer and Hyperthyroidism treatments with harmful radical thyroid radioactive ablations which really made me take a hard look in the mirror and become more of a researcher to find safer and more effective options to better treat my clients. During my research I realized that there were very few, if any, medically directed programs focused towards achieving a “Healthier Lifestyle” rather than typical “Diet” fads.” A few years later after training and working with some of the worlds foremost Bio-identical Hormone Replacement specialists I became Board Certified in Anti-Aging and Regenerative Medicine. Sort of just found my passion and the answers I had been looking for with this new specialty finally after years of treating people with the Band-Aid “fix it when its broken” mentality instead of at the root cause.”
Mike has spent the last 10 years in Anti-Aging, Functional and Regenerative Medicine. He has trained over 120 physicians in Anti-Aging and Regenerative Medicine and consulting for their practices. Today his vision is a reality, and clients from all of the world come to benefit from the successful programs that have been established at Age Management Institute Santa Barbara. He firmly believes in educating the patient about the importance of good nutrition, hormone balance, stress management, and regular exercise is the key to aging well and having a high quality of life well into your golden years.
