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MK-677, also known as Ibutamoren, is a popular supplement for increasing growth hormone (GH) and IGF-1 levels.
Some people take it hoping it will make them grow taller, but does it actually work?
In this article, we’ll break down what MK-677 does, how height growth works, and whether this supplement can help increase height.
By the end, you’ll have a clear answer on whether MK-677 is worth considering for height growth—or if it’s just a myth.
MK-677 is a growth hormone secretagogue, meaning it stimulates the body’s natural production of growth hormone and IGF-1.
These hormones are essential for:
Because MK-677 raises growth hormone levels, some believe it can lead to height growth.
But the key factor in height increase isn’t just growth hormone—it’s whether your growth plates are still open.
Let’s take a look at how the body grows:
Height growth happens when epiphyseal (growth) plates at the ends of long bones are still open.
These plates allow bones to lengthen as a person grows.
Most people experience their final height growth spurts during puberty, and once the growth plates close, height growth stops permanently.
Once these plates close, no supplement—including MK-677—can reopen them or make you taller.
Let’s take a look at the science of how MK-677 can help increase height:
Research shows that MK-677 increases GH and IGF-1 levels, which are important for growth.
However, simply boosting these hormones doesn’t automatically make you taller.
One study on MK-677 found that while it increased GH production, it did not significantly increase bone length.
In other words, MK-677 can support bone health, but it won’t add extra inches to your height once your growth plates are closed.
No, MK-677 cannot reopen closed growth plates.
Once growth plates fuse, no amount of growth hormone can make them active again.
If a person’s growth plates are still open, then MK-677 may help maximize their genetic height potential.
It won’t make someone taller than their DNA allows, but it could help optimize natural growth during puberty.
While MK-677 won’t make you taller, MK-677 has benefits for bone health:
There’s a lot of misinformation about MK-677 and height growth.
Here’s what you need to know:
Even though MK-677 won’t make most people taller, it does offer several benefits:
Eternity Health Partners offers high-quality MK-677 for individuals looking to:
If you’re interested in using MK-677 for muscle growth, anti-aging, or recovery, Eternity Health Partners can provide the guidance and high-quality supplements you need.
Contact us to learn more today!
MK-677 does not increase height in adults.
While it raises growth hormone levels, it cannot reopen growth plates or make bones grow longer once they have fused.
However, if you’re still in puberty and your growth plates are open, MK-677 could help maximize natural growth.
For adults, MK-677 is best used for muscle growth, recovery, and bone health, but not height increase.
If you’re looking for a trusted source of MK-677, schedule a consultation with Eternity Health Partners today to learn more.
What are the side effects of MK-677?
MK-677 is generally well-tolerated, but some users report increased appetite, water retention, mild fatigue, numbness or tingling in the hands, and increased blood sugar levels. In rare cases, it may cause joint pain or muscle stiffness due to increased growth hormone levels.
Does MK-677 increase growth hormone?
Yes, MK-677 is a growth hormone secretagogue, meaning it stimulates the body’s natural production of growth hormone (GH) and insulin-like growth factor 1 (IGF-1). This increase supports muscle growth, recovery, and overall wellness.
Does MK-677 increase bone size?
MK-677 does not make bones longer in adults, but it can increase bone density. This makes bones stronger and may help prevent fractures or bone loss, especially in aging individuals. However, it will not lengthen bones after growth plates have closed.
Does MK-677 lower your testosterone?
No, MK-677 does not directly affect testosterone levels. Unlike anabolic steroids or SARMs, it does not suppress natural testosterone production. Some users combine it with testosterone therapy to enhance overall hormone optimization.
Do you lose fat on MK-677?
MK-677 does not directly burn fat, but it may help with fat loss indirectly by improving metabolism, increasing muscle mass, and promoting deeper sleep, which supports better recovery and hormone regulation. Users often report improved body composition over time.
Does MK-677 raise blood pressure?
MK-677 may cause mild water retention in some users, which can temporarily increase blood pressure. However, most people do not experience significant changes. If you have hypertension or other cardiovascular concerns, it’s best to monitor your blood pressure while using MK-677.
What are the benefits of Ibutamoren?
Ibutamoren (MK-677) offers several benefits, including increased muscle growth, improved recovery, enhanced bone density, better sleep quality, and anti-aging effects. It also supports metabolism and may help improve skin, hair, and joint health by increasing growth hormone and IGF-1 levels.
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Prior to joining the team at Eternity Health Partners, Dr. Harmony worked alongside an MD in a busy General Practice clinic that specialized in primary care for all patients, as well as Hormone Replacement Therapy, IV therapy, regenerative joint injections, peptide injections, ozone treatments, hyperbaric oxygen therapy, and weight management. As a skilled diagnostician, Dr. Harmony has helped hundreds of patients to optimize their health with both Western medicine treatments and natural therapies.
As a Naturopathic Doctor with a diverse background in various healing arts, Dr. Harmony believes that people are multi-dimensional, thus existing as physical, mental, emotional, and spiritual beings simultaneously. Healing therefore should also be multi-dimensional, encompassing every aspect of health and well-being. Dr. Harmony is excited to work with patients at Eternity Health Partners because the treatment modalities can improve every aspect of their lives.
Liz started doing personal blood draws after her son, Dashiell, was born with Zellwegers disease. His diagnosis required numerous blood draws and drug levels throughout his life. After sitting through long wait times at the labs followed by watching many different phlebotomists, many new to the job, struggle to find his veins, often poking him multiple times, as a seasoned phlebotomist, Liz decided to draw his blood at home and hand deliver it to the lab myself. Soon after she began doing personal touch blood draws so she can now offer that same personalized service to you.
Liz graduated from Pepperdine University with a degree in Biology in 1994. She moved to Santa Barbara and earned her phlebotomy certificate in 1995. Liz began working at St. Francis Medical Center in the Physical Therapy Department and quickly transferred to the Laboratory. Perfecting her venipuncture techniques on all floors of the hospital, including post-operative patients, pregnant women going into labor, sick or premature babies, and emergency room patrons, she then improved her patient care skills working for internal medicine doctors, one of whom was the Medical Director of Hospice and won Doctor of the Year. In 1999, Liz started working with a group of local retinal surgeons. Her primary job consisted of injecting dye into arm veins and photographing its flow through the patients retinal vessels. When patients are worried about their diagnosis or apprehensive about the procedure because of difficult veins, her quick, almost pain free needle stick and kind but professional bed side manner would put them at ease.
The various settings and patients Liz has encountered over the years have enabled her to become very skilled at finding the smallest and most fragile of vessels. Her specialities include infants and the elderly, diabetics of all ages, patients with rolling veins, on blood thinners or chemotherapy. She lives in downtown Santa Barbara, travels from Goleta to Carpintera and brings all the necessary supplies directly to you. All she needs from you is a lab request and your home or office becomes an instant draw station. Appointment times are very flexible, and she is friendly, reliable and punctual. Be kind to your arm and treat yourself to the luxury blood draw you deserve!!!
Mike brings more than just a medical perspective to his clients; at the age of 14, he began an athletic career as a pole-vaulter that would end up taking him on an incredible journey over the next 13 years of his life. Throughout his athletic journey Mike was constantly working to find the ideal balance of fitness and proper nutrition in order to maximize his performances. Combined with his medical knowledge the years of athletic experience provide a unique and successful combination that serve to benefit his staff and clients.
“After I shifted the focus of my practice from Sports Medicine into Nuclear Medicine specifically Interventional Endocrinology. I found myself questioning our western medical paradigm…Here I was performing thyroid cancer and Hyperthyroidism treatments with harmful radical thyroid radioactive ablations which really made me take a hard look in the mirror and become more of a researcher to find safer and more effective options to better treat my clients. During my research I realized that there were very few, if any, medically directed programs focused towards achieving a “Healthier Lifestyle” rather than typical “Diet” fads.” A few years later after training and working with some of the worlds foremost Bio-identical Hormone Replacement specialists I became Board Certified in Anti-Aging and Regenerative Medicine. Sort of just found my passion and the answers I had been looking for with this new specialty finally after years of treating people with the Band-Aid “fix it when its broken” mentality instead of at the root cause.”
Mike has spent the last 10 years in Anti-Aging, Functional and Regenerative Medicine. He has trained over 120 physicians in Anti-Aging and Regenerative Medicine and consulting for their practices. Today his vision is a reality, and clients from all of the world come to benefit from the successful programs that have been established at Age Management Institute Santa Barbara. He firmly believes in educating the patient about the importance of good nutrition, hormone balance, stress management, and regular exercise is the key to aging well and having a high quality of life well into your golden years.