Managing Stress & Feeling Overwhelmed with Eternity Health Partners

Discover a path to serenity and well-being at Eternity Health Partners, where we specialize in addressing stress and feelings of overwhelm through a comprehensive functional medicine approach. Our compassionate team is dedicated to providing personalized solutions to help you regain balance and resilience in your life.

What is Stress & Feeling Overwhelmed?

Stress and feeling overwhelmed are common responses to life’s demands, often characterized by a state of mental or emotional strain. 

While some stress is a natural part of life, chronic overwhelm can significantly impact overall well-being.

Eternity Health Partners offers advanced testing to see if there are underlying causes for these issues.

What Causes Stress & Feeling Overwhelmed?

Various factors contribute to stress and feeling overwhelmed, including work pressures, relationship challenges, financial concerns, and health issues. 

Identifying the specific triggers is crucial for developing effective strategies to manage and alleviate stress.

How Do I Know If I Have Stress & Overwhelmed?

Signs of stress and feeling overwhelmed may manifest as persistent fatigue, changes in mood, difficulty concentrating, disrupted sleep patterns, and physical symptoms like headaches or muscle tension. 

If you’re experiencing these symptoms, our team can conduct thorough assessments to understand your unique situation.

Common Symptoms of Stress and Feeling Overwhelmed

  • Persistent fatigue
  • Mood swings
  • Difficulty concentrating
  • Sleep disturbances
  • Physical tension or discomfort

Normal Function of Stress Response

The stress response is a natural physiological reaction designed to help us navigate challenging situations. 

However, chronic stress can dysregulate this system, leading to ongoing feelings of overwhelm.

What Can I Try at Home to Manage Stress & Feeling Overwhelmed?

While seeking professional guidance is essential, at-home strategies can complement stress management. 

These may include mindfulness practices, breath work, relaxation techniques, regular exercise, and establishing healthy boundaries. 

Our team can provide personalized recommendations based on your specific needs.

Treatments for Stress & Feeling Overwhelmed Offered at Eternity Health Partners

Eternity Health Partners offers a holistic approach to managing stress and feelings of overwhelm, incorporating personalized treatments such as stress reduction techniques, lifestyle adjustments, nutritional support, Neuro feedback (Brian Tap), and mind-body interventions. Our goal is to address the root causes and empower you to navigate life with greater ease.

Embark on your journey to stress relief and well-being by contacting Eternity Health Partners for a personalized consultation and tailored treatment plan. Your path to a calmer, more resilient life starts here.

Benefits of Addressing Weight Gain:

  • Improved overall health and well-being
  • Enhanced energy levels and vitality
  • Reduction in risk factors for chronic conditions
  • Increased self-confidence and body positivity

Additional Resources or Links:

Explore our blog for insightful articles, tips, and resources on managing weight gain. For a personalized consultation and a tailored weight management plan, contact Eternity Health Partners to embark on your journey to lasting vitality.

TruAge Epigenetic Testing

Epigenetic Testing is an epigenetic test completed with TruDiagnostics Laboratory. The test kits are paid for by Eternity Health Partners in advance and carried in the office for distribution to patients.

Blood And Stool Testing

Blood And Stool Testing In Santa Barbara, CA
Our diagnostic services are the critical first step needed for understanding how to take effective action on the journey to achieving the highest manifestation of energized wellbeing.

Our in-depth microscopy diagnostic tests identify parasites, bacteria, yeast, fungi, other pathogens, and other issues that are the root cause of a very broad range of ailments, including some of the most elusive and hard to diagnose and treat.

We Are Here For You

Eternity Health Partners helps men and women reclaim lost energy and vigor, sharpen thinking, improve memory, decrease body fat

Understand patient's lifestyle and goals

Perform in-depth laboratory tests

Aanalyze lab results and client lifestyle/goals

Define a wellness plan for the client

MEET ELIZABETH BECKNER AND DAISHA ESCAMILLA

OUR CALIFORNIA LICENSED PHLEBOTOMISTS

Liz started doing personal blood draws after her son, Dashiell, was born with Zellwegers disease. His diagnosis required numerous blood draws and drug levels throughout his life. After sitting through long wait times at the labs followed by watching many different phlebotomists, many new to the job, struggle to find his veins, often poking him multiple times, as a seasoned phlebotomist, Liz decided to draw his blood at home and hand deliver it to the lab myself. Soon after she began doing personal touch blood draws so she can now offer that same personalized service to you.

Liz graduated from Pepperdine University with a degree in Biology in 1994. She moved to Santa Barbara and earned her phlebotomy certificate in 1995. Liz began working at St. Francis Medical Center in the Physical Therapy Department and quickly transferred to the Laboratory. Perfecting her venipuncture techniques on all floors of the hospital, including post-operative patients, pregnant women going into labor, sick or premature babies, and emergency room patrons, she then improved her patient care skills working for internal medicine doctors, one of whom was the Medical Director of Hospice and won Doctor of the Year. In 1999, Liz started working with a group of local retinal surgeons. Her primary job consisted of injecting dye into arm veins and photographing its flow through the patients retinal vessels. When patients are worried about their diagnosis or apprehensive about the procedure because of difficult veins, her quick, almost pain free needle stick and kind but professional bed side manner would put them at ease.

The various settings and patients Liz has encountered over the years have enabled her to become very skilled at finding the smallest and most fragile of vessels. Her specialities include infants and the elderly, diabetics of all ages, patients with rolling veins, on blood thinners or chemotherapy. She lives in downtown Santa Barbara, travels from Goleta to Carpintera and brings all the necessary supplies directly to you. All she needs from you is a lab request and your home or office becomes an instant draw station. Appointment times are very flexible, and she is friendly, reliable and punctual. Be kind to your arm and treat yourself to the luxury blood draw you deserve!!!

MEET MICHAEL BROOKINS; BS, CNMT, ABAAHP

Mike brings more than just a medical perspective to his clients; at the age of 14, he began an athletic career as a pole-vaulter that would end up taking him on an incredible journey over the next 13 years of his life. Throughout his athletic journey Mike was constantly working to find the ideal balance of fitness and proper nutrition in order to maximize his performances. Combined with his medical knowledge the years of athletic experience provide a unique and successful combination that serve to benefit his staff and clients.

“After I shifted the focus of my practice from Sports Medicine into Nuclear Medicine specifically Interventional Endocrinology. I found myself questioning our western medical paradigm…Here I was performing thyroid cancer and Hyperthyroidism treatments with harmful radical thyroid radioactive ablations which really made me take a hard look in the mirror and become more of a researcher to find safer and more effective options to better treat my clients. During my research I realized that there were very few, if any, medically directed programs focused towards achieving a “Healthier Lifestyle” rather than typical “Diet” fads.” A few years later after training and working with some of the worlds foremost Bio-identical Hormone Replacement specialists I became Board Certified in Anti-Aging and Regenerative Medicine. Sort of just found my passion and the answers I had been looking for with this new specialty finally after years of treating people with the Band-Aid “fix it when its broken” mentality instead of at the root cause.”

Mike has spent the last 10 years in Anti-Aging, Functional and Regenerative Medicine. He has trained over 120 physicians in Anti-Aging and Regenerative Medicine and consulting for their practices. Today his vision is a reality, and clients from all of the world come to benefit from the successful programs that have been established at Age Management Institute Santa Barbara. He firmly believes in educating the patient about the importance of good nutrition, hormone balance, stress management, and regular exercise is the key to aging well and having a high quality of life well into your golden years.